Our blogger, Kellie Wallenciak of Forks Township, has a perfect recipe for all of you who are trying to be more health conscious.
Here's what Kellie, who just blogged about sugar as our enemy, offers this note on her Facebook blog, Breaking Four.
Those of you who read my earlier blog post may have caught that I mentioned a vegan chocolate mousse. Here's the recipe, courtesy of Chef Hideyo Yamada. Amazing how versatile the avocado is ...
1/4 cup of carob powder (or unsweetened cacao powder)
1/2 cup maple syrup
1 tablespoon coconut oil
1 teaspoon of vanilla extract
Cut avocados in half, then quarters and peel.
Blend all the ingredients listed above until very smooth.
Cool in refrigerator.
*You can serve with fresh berries on top, if you like.
Here is her Facebook site.